Understanding Your Feelings

and 

Expressing Your Emotions  

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Whether you are feeling happy, sad or an emotion in between, it is important that you are able to express yourself in an honest way. Being able to show or say how you are feeling if something is bothering you, may help you to feel better. Here are some tasks designed to help you to speak about your feelings.  

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In My Feelings Worksheet

 My Feelings Today Worksheet

 I feel Angry When...Worksheet

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